What are the best exercise routine nd diet to improve yourself in order to be better at boxing?
What is the best apparel brand? I may be needing new gloves soon, and I own no boxing-specific shoes...
thanks in advance for your help.
I wish I had listened to Gavin and started boxing a few years ago
No, the issue is that I do a HIIT training that involves some boxing movements and I only get to have two sessions/week. I train before going to work, so I basically pick up my stuff and go home to shower before being off to work ?.
Ive seen there are many YT videos about it, but I dont know which ones are actually good because I am an utter newbie. If you guys have any YT suggestion that will suffice.
thanks in advance!